Author Archives: serenitynowwellness

Imagine walking into your home after a long day at the office. Soft jazz music is playing in the background and your partner is reading leisurely on the couch while dinner sits on the stove. This is not a romance … Continue reading →

My job is always so exciting because everyone is so unique. I can have two people with similar concerns, but their course of treatment is so different because of their individual needs. However, even though most people recognize their individual differences, … Continue reading →

Last week, I blogged about the sweetness of doing nothing, that was addressed in the movie “Eat, Pray, Love.” It was just the day after writing the post that I had my major “aha” moment. I had decided to attend … Continue reading →

It feels like I have not blogged for ages. I always want to go online to write but find that if I don’t get to a topic right away, it no longer feels relevant. But, after watching the movie “Eat, … Continue reading →

Myself and my colleague, Lee Horbachewski, from Simplee Serene have been working on the issue of bullying. We are planning a fundraiser for Motivating the Teen Spirit in hopes of bringing this wonderful program to the Calgary area. In order to … Continue reading →

I have moments throughout almost everyday that I think about the different things I would like to blog about. Then, I learnt about some great tips on blogging and for some reason I kept on procrastinating on my blog. It … Continue reading →

I recently attended the first annual “Fearless Women, Fearless Wisdom” event. It was amazing to me how the word fearless evoked so much within me. I started to question whether I would be able to label myself as fearless. Upon … Continue reading →

As I was thinking about what to post this week, I started to think about balances between two extremes. Maybe instead of speaking “from the scars”, perhaps I can be the “balance girl”. I think I am always thinking about … Continue reading →

I have a really bad habit of not sharing when I am feeling grateful or appreciative. Sometimes it can be easier to address with the people closest to me when I am feeling sad or angry. However, I assume people … Continue reading →

Well I returned from Dallas on a much expected high. This year was quite different than last because I had different expectations. The conference did not disappoint and I met other inspiring women who have amazing things that they are … Continue reading →